Dr Olga Morton, Lifestyle Medicine, Menopause Expert

Group Program starting September 2025

Menopause with (Life) Style


If you are going through menopause BUT you were told you cannot or choose not to have HRT, you are likely to have questions.
 

After this program you will go from confused and frustrated to feeling like yourself again!

Start Date Sept 2, 2025

Time TBC

Cost £497 

Small group max 5 women

 

In this 6-week program, you will:

  • Discover effective alternatives to HRT
     
  • Learn about the right nutrition to support your hormones and mood
     
  • Understand which lifestyle strategies will make the biggest difference to your symptoms
     
  • Regain your sense of balance and harmony

 

Save your seat!

About Me

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Hi, I'm Dr. Olga, an experienced GP and a board-certified doctor in Lifestyle Medicine, specialising in menopause care. 

 

When I noticed my first menopause symptoms, just like you, I was looking for solutions...

 

I soon realised that HRT is not the only option.

 

There is a LOT MORE we can do to help our symptoms.

 

With a holistic approach, you will be empowered to navigate this journey through effective lifestyle changes, so you don't just "deal with it",  but thrive through menopause!

"Before I started working with Olga, I did not know how to help my symptoms. I had read a lot about it,  but my body felt like a giant knot with overwhelm and anxiety. 

 

The step-by-step approach of her program gave me clarity and has untangled that knot!

 

I am now going through medication-induced menopause and I am symptom-free and that feels amazing!..."

 

-Aurore, going through menopause after breast cancer treament